As the new year approaches, many of us will resolve to transform our bodies — but what about our minds? Giving ourselves a mental makeover could be just as important as giving ourselves a physical one. But accomplishing that doesn’t just lie in changing our thoughts — it’s also dependent on changing our words. How […]
“We are slowed down sound and light waves. A walking bundle of frequencies tuned into the music of the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.” -Albert Einstein
I just came across an outstanding podcast from Tara Brach on “Entering the Mystery,” with some really profound and moving stories and quotes.
You can download it here: 20130417-Tara_Brach-IMCW-entering_the_mystery.mp3