FEEL the MO
Discover new connections, moment by moment
Just 30 Minutes — every step, every day
#WalkEveryDay
DAILY DASHBOARD
morning music
This music stream from Monstercat Silk is a lovely way to start your day.
“Live in the present,
launch yourself on every wave,
find eternity in each moment.”
— Henry David Thoreau
Daily Checklist
I Ching
of the Moment
The I Ching offers time-tested wisdom for navigating life’s patterns and changes. Each hexagram provides a lens for approaching your day with practical insight drawn from 3,000 years of human understanding.
Your daily hexagram connects ancient wisdom to present-moment awareness, offering guidance for whatever questions you’re carrying into today’s walk.
Once you’ve drawn your hexagram for today, you can click on the image to discover Traditional I Ching Interpretations plus Explorator Insights
Capture the Moment
Today’s Photo Inspiration
Recent Moments from Instagram
Gear UP
Tools of the Moment
MO Field notes
#30Minutes Sound
#30Minutes Playlist for an Overcast Morning
Here’s a playlist from today’s walk, an overcast morning after an evening of light rain. It turned out to be a perfect mix at a perfect walking pace, with Spotify shuffling some fresh tracks.
#30Minutes
#30Minutes | We are of the water
We are of the going water and the gone. We are of water in the holy land of water.
#30Minutes
Incense Stick
It was an almost rainy day and sometimes I like to add an incense stick to my walking stick to add to the vibe. Today seemed like a good day to elevate the energy with Harmony incense.
#30Minutes
All You Need
This was today’s walking stick, although given its shorter size, it’s more of a gesture stick.
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Concept and Design by Kevin King with assistance from Claude.ai
