Ho’oponopono is a Hawaiian practice of harmony and self-reflection. This video guides you through 108 repetitions of its gentle mantra, inviting a moment of peace and reconciliation in our hectic world.
“I’m sorry, Please forgive me, Thank you, I love you” – simple words with profound power. As you listen and speak the words, allow yourself to connect with these universal human experiences and find healing.
In times of global uncertainty, practices like Ho’oponopono remind us of our shared humanity and the healing power of compassion – both for ourselves and others.
Explore an article from The Conscious Club at the link below to learn more about this ancient wisdom.
https://theconsciousclub.com/articles/2021/6/3/hooponopono-a-hawaiian-healing-mantra
NB: we have no affiliation with The Conscious Club, but we like their great introduction to this mantra.
#Hooponopono #Meditation #InnerPeace
